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Easy Lemon Herb Baked Chicken Breast with herbs recipe

Light Baked Chicken Breast Recipe


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  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Description

This Creamy Lemon Herb Baked Chicken Breast is so easy, healthy and delicious. It’s perfect for busy people or a new weeknight dinner!


Ingredients

Scale
  • 4 boneless skinless chicken breasts
  • 1/2 cup lemon juice
  • 2 tablespoons extra virgin olive oil
  • 2 teaspoons lemon pepper
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1/4 teaspoon salt
  • 1 large lemon, thinly sliced
  • 2 tablespoons chopped fresh parsley (optional)


Instructions

  1. In a gallon-size resealable plastic bag, place the 4 boneless skinless chicken breasts. Pour in the 1/2 cup of lemon juice, 2 tablespoons of extra virgin olive oil, 2 teaspoons of lemon pepper, 1 teaspoon of dried basil, 1 teaspoon of dried oregano, and 1/4 teaspoon of salt. Seal the bag and shake gently to ensure the chicken is well coated.
  2. Allow the chicken to marinate in the refrigerator for 30 minutes to 8 hours.
  3. Preheat the oven to 450°F.
  4. Take the chicken out of the marinade and arrange it in a 9×13 pan. Discard any leftover marinade and layer the thin slices of 1 large lemon on top.
  5. Bake the chicken for 18-20 minutes, or until it reaches an internal temperature of 165°F.
  6. Serve the chicken hot, optionally garnished with 2 tablespoons of chopped fresh parsley.

Notes

TECHNIQUE TIP: Bake at 450°F for juicy chicken; use a thermometer to ensure 165°F internal temperature.

STORAGE: Store in an airtight container in the fridge for up to 3 days; reheat gently to maintain moisture.

SUBSTITUTION: Swap fresh parsley with fresh cilantro for a different flavor profile.

  • Prep Time: 5 minutes
  • marinating time: 8 hours 30 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Baked
  • Cuisine: American

Nutrition

  • Calories: 210 kcal
  • Sugar: 1 g
  • Sodium: 279 mg
  • Fat: 10 g
  • Saturated Fat: 2 g
  • Carbohydrates: 6 g
  • Fiber: 1 g
  • Protein: 25 g
  • Cholesterol: 72 mg