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Cinnamon Honey Butter Mashed Sweet Potatoes recipe

Quick Mashed Sweet Potatoes Recipe


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  • Total Time: 30 minutes
  • Yield: 8 servings 1x

Ingredients

Scale
  • 3 to 4 pounds sweet potatoes, peeled and cut into cubes
  • 1/2 cup salted butter
  • 1/3 cup milk (whole, 2%, or 1%)
  • 1/4 cup honey
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt


Instructions

  1. Start by peeling and cubing the sweet potatoes.
  2. In a large pot, place the cubed sweet potatoes and cover them with water. Bring the water to a boil over high heat, then reduce the heat to low and simmer until the sweet potatoes are tender enough to be pierced with a fork, which should take about 15 to 20 minutes. Drain the sweet potatoes thoroughly.
  3. Once drained, transfer the hot sweet potatoes into a large mixing bowl. Incorporate the salted butter, milk, honey, ground cinnamon, and salt.
  4. Using a hand mixer, whip the mixture on medium speed until it becomes light, fluffy, and creamy, which should take around 3 to 5 minutes. Alternatively, you can use a potato masher or ricer to achieve your preferred texture. Taste the mixture and adjust the salt if necessary. Serve while hot.

Notes

TECHNIQUE TIP: Use a hand mixer for smooth mashed sweet potatoes. STORAGE: Store in airtight containers for up to 3 days; reheat gently. SUBSTITUTION OR MAKE-AHEAD: Swap honey with maple syrup for a different sweetness.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Side Dish
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Calories: 286 kcal
  • Sugar: 16 g
  • Sodium: 272 mg
  • Fat: 11 g
  • Saturated Fat: 7 g
  • Carbohydrates: 43 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 31 mg