Description

Experience the delicate and moist texture of Whole Roasted Branzino, infused with zesty lemon and aromatic herbs. This dish brings the flavors of the sea to your table, making it a delightful centerpiece for any occasion.

Ingredients

Scale

2 whole branzino (about 1 to 1 ½ pounds each) (cleaned and scaled)
2 lemons
4 garlic cloves (smashed)
6 sprigs fresh herbs (parsley, thyme, oregano and/or rosemary) (plus more for garnish)
2 tablespoons extra-virgin olive oil
kosher salt and freshly ground black pepper (to taste)

Instructions

Begin by preparing the fish. Set the oven temperature to 425°F (220°C) and line a baking sheet with parchment paper. Use paper towels to thoroughly dry the fish, including the cavity, then make three shallow cuts on each side of the skin.
Next, season the fish. Pour olive oil over the fish and rub it in thoroughly, both inside and out. Generously apply salt and pepper to the fish, ensuring to season both the inside and outside. Fill the cavity with lemon slices, smashed garlic, and fresh herbs. Remember to slice one lemon for the cavity and another for garnish or serving.
Now, roast the branzino. Arrange the fish on the baking sheet and roast for 16 to 18 minutes, adjusting for size. The fish is ready when the flesh appears opaque and flakes easily. For crispy skin, place the fish under the broiler for 1 to 2 minutes, but watch closely to avoid overcooking or burning the parchment.
Finally, serve the dish. Take the branzino out of the oven and accompany it with fresh lemon wedges for squeezing or drizzle with lemon garlic butter sauce.

Notes

TECHNIQUE TIP: Use a large spatula to transfer the fish, as the tender flesh can easily fall apart.

STORAGE: Store leftover branzino in an airtight container in the refrigerator for up to two days.

SUBSTITUTION: For a dairy-free option, skip the lemon garlic butter drizzle and enjoy the flavorful fish.

Prep Time: 10 minutes
Cook Time: 20 minutes
Category: Dinner
Method: Baked
Cuisine: American

Nutrition

Calories: 519 kcal
Sugar: 1 g
Sodium: 313 mg
Fat: 18 g
Saturated Fat: 3 g
Unsaturated Fat: 12 g
Carbohydrates: 6 g
Fiber: 2 g
Protein: 81 g
Cholesterol: 360 mg