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Description
Learn how to make oat milk in a blender (not slimy) with just oats and water! Want to take it a step further? Add a digestive enzyme for the least slimy oat milk. Watch the video below!
Ingredients
Scale
- 1 cup rolled oats
- 4 cups ice cold water
- 1 to 2 tablespoon maple syrup
- 1 teaspoon vanilla extract
- pinch of salt
Instructions
- Add oats, water, and any additional sweeteners to a high-powered blender. Blend for 20 to 30 seconds. Make sure to not over-blend.
- Strain the oat milk mixture by pouring through a nut milk bag or thin towel over a large mixing bowl or pitcher. If you’d like, you can double strain the mixture to make sure all the sediment is removed.
- Transfer the oat milk to a sealed container and store in the fridge.
Notes
Use ice cold water to prevent sliminess. Double strain for a smoother texture. Store in a sealed container in the fridge for up to 5 days.
- Prep Time: 10 minutes
- Category: Drinks
- Method: No-Bake
- Cuisine: American
Nutrition
- Serving Size: 8
- Calories: 47 kcal
- Sugar: 2 g
- Sodium: 1 mg
- Fat: 1 g
- Saturated Fat: 0.1 g
- Unsaturated Fat: 0.4 g
- Trans Fat: 0g
- Carbohydrates: 9 g
- Fiber: 1 g
- Protein: 1 g
- Cholesterol: 0mg
